[vc_row][vc_column][vc_column_text] 103.2 Dublin City fm Good For You 8th September 2020 [/vc_column_text][mkdf_button size="" type="" hover_type="" target="_blank" icon_pack="" font_weight="" text="Listen Now" link="https://soundcloud.com/dcfm-1032/good-for-you-8th-september-2020dp?in=dcfm-1032/sets/good-for-you-2020" margin="20px 0 0 0"][/vc_column][/vc_row]...
[vc_row][vc_column][vc_column_text] Live95 Limerick Today Podcasts How to combat anxiety and depression in Lockdown 8/24/2020 · 8 min[/vc_column_text][mkdf_button size="" type="" hover_type="" target="_blank" icon_pack="" font_weight="" text="Listen Now" link="https://play.acast.com/s/live-95-limerick-today-podcasts/howtocombatanxietyanddepressioninlockdown" margin="20px 0 0 0"][/vc_column][/vc_row]...
[vc_row css=".vc_custom_1542835133982{padding-top: 150px !important;background-image: url(https://darraghfinlay.ie/wp-content/uploads/2018/10/blog-background-2.jpg?id=3852) !important;background-position: 0 0 !important;background-repeat: no-repeat !important;}"][vc_column width="11/12"][vc_row_inner][vc_column_inner][vc_column_text]I've just spent the first ten days of January in rugged and beautiful Carrigart. Giving thanks and taking stock of the many, gifts, challenges, and opportunities for growth in 2018. While in Donegal, I spent my time walking, immersing myself in nature, meditating and planning my goals and desires for 2019. In 2012, I trained in Bio-Energy therapy & meditation and had always wanted to make a full-time career out of my passion, helping people. The feedback, I had got from my clients was phenomenal, but fear had stopped me from following my calling. In January 2018, I decided to stop procrastinating and set up my Bio-Energy practice. Working for myself seemed overwhelming. The saboteur voice...
[vc_row css=".vc_custom_1542835133982{padding-top: 150px !important;background-image: url(https://darraghfinlay.ie/wp-content/uploads/2018/10/blog-background-2.jpg?id=3852) !important;background-position: 0 0 !important;background-repeat: no-repeat !important;}"][vc_column width="11/12"][vc_row_inner][vc_column_inner][vc_column_text]Growing up on a farm in rural County Laois, I always had a connection with the magnetic life force of the land and nature. I moved to Dublin and as with many people who move to a city, got caught up in the rat race and lost touch with nature and with myself. In 2010 things came to a head. I experienced a challenging year-long bout of insomnia and was feeling incredibly anxious and exhausted. I knew medication was not a route for me. I need to get to the source of my disease. A friend recommended Bio-Energy therapy. I was a little sceptical, to say the least. But I decided to try it out and...
