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darragh@darraghfinlay.ie

Dublin & Dundalk

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Overcoming Procrastination and Fear, Learning to Follow your Heart’s Desires

I’ve just spent the first ten days of January in rugged and beautiful Carrigart. Giving thanks and taking stock of the many, gifts, challenges, and opportunities for growth in 2018. While in Donegal, I spent my time walking, immersing myself in nature, meditating and planning my goals and desires for 2019.

In 2012, I trained in Bio-Energy therapy & meditation and had always wanted to make a full-time career out of my passion, helping people. The feedback, I had got from my clients was phenomenal, but fear had stopped me from following my calling.

In January 2018, I decided to stop procrastinating and set up my Bio-Energy practice. Working for myself seemed overwhelming. The saboteur voice in my head was putting plenty of obstacles in my way. Bills still had to be paid; Where to start? What if I failed? I had to stop procrastinating and giving into my fears.

To overcome this, I followed some simple steps. Firstly; I drew up a list of all the things I needed to do, breaking tasks down into smaller achievable goals. After completing the goal setting exercise, things felt less daunting. I used my toolbox, meditating and visualising for 30 minutes every day. I committed to getting my goals broken down into smaller steps with agreed completion dates. Engaging a mentor helped enormously with my motivation and keeping me on track. When the goals were completed, I took stock and rewarded myself.

Thankfully, things took off very quickly; building my website, work with my private clients in Dublin and Dundalk, Nursing Homes, Start-Ups, and Corporates. I got to facilitate some amazing retreats in incredible places around Ireland like The Hill of Uisneach, The Hill of Tara and Hunting Brook Gardens. By facing up to my fears and procrastination their power over me weakened and disappeared.

Can you relate to my story? Are your fears and inner critic holding you back from achieving your dreams?

My advice to you is to commit to your dream’s, make a start today, no matter how big or small the step is. As the old saying goes, ” Believe in yourself and the rest will fall in place.”

I look forward to hearing about how you manifested your dreams into reality.

Blessings,

Darragh

Testimonials

"Darragh has been providing Rapid Transformational Therapy™sessions to staff and clients at Little Bird over the past few months, and the results have been extraordinary. I have seen staff change from tired to energised in one session. Others have overcome depression and anxiety. Darragh has such a gentle and trusting manner that he puts people instantly at ease."



Little Bird Yoga Studio

2019-09-16T19:52:31+00:00
"Darragh has been providing Rapid Transformational Therapy™sessions to staff and clients at Little Bird over the past few months, and the results have been extraordinary. I have seen staff change from tired to energised in one session. Others have overcome depression and anxiety. Darragh has such a gentle and trusting manner that he puts people instantly at ease." Little Bird Yoga Studio

"I had a session with Darragh that was about money blocks. It brought up memories of not being in control as a child. Events I had pretty much forgotten or buried deep. It was really helpful to see how these events have and are affecting me now. Darragh was kind and patient but was persistent in getting to the root. So for that, I thank you. I’m listening to the audio but I already walked away from the session feeling confident with a belief in my self that knows I can do this."



Collette Schikldkraut New York

2019-10-03T19:38:55+00:00
"I had a session with Darragh that was about money blocks. It brought up memories of not being in control as a child. Events I had pretty much forgotten or buried deep. It was really helpful to see how these events have and are affecting me now. Darragh was kind and patient but was persistent in getting to the root. So for that, I thank you. I’m listening to the audio but I already walked away from the session feeling confident with a belief in my self that knows I can do this." Collette Schikldkraut New York

"I could not recommend Darragh Finlay and Rapid Transformational Therapy™ highly enough. I was under immense pressure caused by multiple sources of stress and feeling overwhelmed. After one session, with Darragh, I felt as if a cloud had lifted. I had tried many therapies over the years, but the results from this were instant and lasting."



Tony Fernandez Dublin

2019-09-16T20:08:44+00:00
"I could not recommend Darragh Finlay and Rapid Transformational Therapy™ highly enough. I was under immense pressure caused by multiple sources of stress and feeling overwhelmed. After one session, with Darragh, I felt as if a cloud had lifted. I had tried many therapies over the years, but the results from this were instant and lasting." Tony Fernandez Dublin

I had my first Rapid Transformational Therapy™ session with Darragh when I was not sleeping and feeling overwhelmed & unfocused. After the session, I felt brighter, clearer-headed and slept so much better. I felt like a new person - I no longer recognise the sleep-deprived shell that I once was. I went with a certain scepticism, but was utterly convinced by the results.”



Eileen Fitzpatrick, Dublin.

2019-09-16T20:03:26+00:00
I had my first Rapid Transformational Therapy™ session with Darragh when I was not sleeping and feeling overwhelmed & unfocused. After the session, I felt brighter, clearer-headed and slept so much better. I felt like a new person - I no longer recognise the sleep-deprived shell that I once was. I went with a certain scepticism, but was utterly convinced by the results.” Eileen Fitzpatrick, Dublin.

One of the best decisions I have ever made. Darragh and Rapid Transformational Therapy™ was recommended to me by a trusted friend. I was feeling tired, run down and anxious. After my session, I noticed a massive improvement in my mood and energy levels. He gave me the tools to get my life back on track. I felt empowered again.”



Hazel Lube, Kildare.

2019-09-16T20:05:01+00:00
One of the best decisions I have ever made. Darragh and Rapid Transformational Therapy™ was recommended to me by a trusted friend. I was feeling tired, run down and anxious. After my session, I noticed a massive improvement in my mood and energy levels. He gave me the tools to get my life back on track. I felt empowered again.” Hazel Lube, Kildare.
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